Blog

Suicide is a deeply troubling and complex issue that affects the mental illness of an individual and communities worldwide. Everyone is going through ups and downs in their lives and experiencing differently which is making them unique. There are common signs that may indicate that someone is at the chance of suicide. Recognizing these signs is crucial for early intervention and support. Here are some of the most common suicide warning signs to be aware of:

1. Talking About Suicide:

One of the most common and direct signs as a warning is when someone talks about suicide, expresses feelings of hopelessness and worthlessness, or mentions feeling like a burden to others.

2. Changes in Behavior:

Change in the behavior can also indicate the other person being suicidal. So, you must pay attention to significant changes in behavior including being distant from society and its activities, carelessness in behavior, or giving away every good possession.

 3. Mood Swings:

Rapid shifts in mood and emotions can be another sign of being suicidal which can particularly be from extreme sadness to sudden calmness, which can be a red flag for suicidal thoughts.

4. Isolation:

Being distant from social life and isolating oneself from family, friends or any other social activities is a major sign that someone is struggling with their mental health and may be on a suicide mission.

5. Loss of Interest:

Losing interest all of a sudden in hobbies, work, or activities that once brought joy and fulfillment could be a sign of prime mental health issues.

6. Talking about Death:

Individuals talking about death in general while expressing their desire to die, or research methods of suicide is the endgame of attempting suicide.

7. Changes in Sleep or Eating Patterns:

Suicidal thought often comes when an individual is depressed or anxious about particularly about something. They suffer from noticeable changes in sleep patterns such as excessive sleep or insomnia, as well as changes in appetite either they gain or lose their weight which can be an indicator of emotional distress.

8. Feeling Trapped:

Going through unexplainable as well as unbearable emotional pain with no way out can lead an individual to suicidal behavior.

It’s important to note and remember these warning signs are not always obvious, and individuals at risk of suicide are not sometimes openly displayed. Additionally, some individuals are good at hiding their feelings or struggle with the discomfort. Therefore, it’s essential to approach conversations with empathy, compassion, and a non-judgmental attitude. It’s crucial to take an individual seriously if you observe any of these behaviors and seek help immediately.

I, Peter C. Geelan, have been through the most challenging experiences of torture, abuse, sexual harassment, and trauma, shaping me into the person I am today. These difficulties have given me the strength and my belief that there is always a bright side to everything.

You can check out my autobiography, “Weathering Life’s Storms,” where I have mentioned the difficulties and my journey of emerging from the darkest shadows, including child abuse, sexual assault awareness, sexual harassment stories, and ultimately empowering myself. The book offers a deeply moving and impactful narrative that will resonate with readers on an emotional level. Get yourself ready to dive deeply into the compelling story of my life’s journey!